Strawberry Shortcake and chocolate cookies: healthy dessert recipes without a side from blame!

If you have tasted Healthy dessert recipes and have decided that rather down shoe would eat, then this article is for you is! It is true that if you hoping to lose some weight, sugar is the first substance, must go.

Alcohol is the second. So rum cake you your eyes on? Well, unfortunately it’s a double no-no.

But only, because you should eat dessert at regular intervals of full-fat, full-sugar, it doesn’t mean that you doctor can not satisfy the sweet tooth a couple of brackets, without the waist stretched or interfere with taste.

Some of us are so conditioned, super sweet desserts, might take some detoxification to truly understand what a healthy dessert. But let’s not get in the way of developing a beautiful relationship with healthy dessert.

It all begins with a basic understanding of what is a truly healthy diet. While victims – the little Debbie and Ho-Ho the heave-ho is a trademark of a healthy lifestyle, need that victims are not all doom and gloom.

Two reasons of this healthy desserts are worth the sacrifice of sugar for your diet program

The diet solution Strawberry Shortcake and chocolate cookies are just two reasons, must determine that the waiver of the hills of sugar for more slender self no sacrifice at all is! Here are some tips when it comes to healthy dessert.

Outsource white flour for coconut flour. Share sugar raw honey or stevia. These two simple changes can make an otherwise dangerous dessert as a little piece of heaven for the mouth and the thighs.

Print this recipe; You’ll want it always and constantly whip!

Easy Strawberry Shortcake

Ingredients

¼ C. coconut flour sifted

3 Tablespoons butter, melted

3 Eggs (organic)

3 Tablespoons honey (raw)

¼ Teaspoon Celtic Sea salt

¼ TSP vanilla

¼ TSP baking powder

Baking directions:

Mix butter, eggs, honey, salt and vanilla. Combine sifted coconut flour with the baking powder and whisk into batter are gone until lumps.

Dough moulding and bake at 400F (205 ° c) for 15 minutes in greased muffin cups. Top with fresh strawberries and a little whipped cream. Makes 6 pies.

Tricks of the trade of sugar: how to cookies for a healthy diet plan

Here is a simple recipe for chocolate cookies. Note the simple Switch-Outs that distinguish this cookie from your average Pilsbury art.

Coconut flour is used again, and you can also coconut oil instead of butter. It give it a nut-like taste that is rich and creamy. Cocoa powder instead of milk chocolate or semi-sweet chocolate: less sugar and all-natural!

Coconut flour chocolate cookies

Ingredients

¼ C. coconut flour sifted

¼ C. butter or virgin coconut oil

1/3 C. cocoa powder

3 Eggs (organic)

1/8 C bake stevia

¼ Teaspoon Celtic Sea salt

¼ TSP vanilla

Baking directions:

Place a saucepan over low heat melt butter and then stir in cocoa powder. Remove from heat and allow to cool. Mix baking, Celtic Sea salt and vanilla; a bowl organic eggs, stevia Stir in cocoa mixture.

Whisk coconut flour into batter until lumps are gone. Rest the dough for 4 to 5 minutes, allowing it to thicken. Spoon dough place on greased baking sheet and bake at 350F, 175 Celsius for 14 minutes. Makes16 cookies.