Paleo diet recipes learn how to prepare over 300 paleo-diet foods

If you interest on the paleo diet, or more precisely are interested in paleo diet recipes, then you need to read this article. I’ll be in the next minutes show some common paleo diet recipes and explain how paleo diet food will significantly improve your health.

Recipes will include a paleo diet together and the same amount of proteins, carbohydrates and fats. Paleo diet foods contain meat such as pork, chicken, beef and fish. Vegetables such as carrots, broccoli and sweet potatoes, and fruits such as tomatoes, citrus fruits and strawberries are some common paleo-diet foods.

Is one of my favorite paleo diet recipes meatballs with crunchy sweet potato chips. This is one of the 310 paleo diet recipes in paleo diet cookbooks.

Ingredients

250 g minced meat

1 Tsp salt

1/3 Cup almond meal

3 Cups baby spinach

1 Tsp Dijon mustard (optional)

25 g tomato paste

2tbs Sage

1 Sweet potato, medium

Olive oil

Instructions

Oven a fan forced 180 degrees Celsius / 350 degrees Fahrenheit. Place spinach in a bowl give and with boiling water, let so much liquid for 2 minutes before draining as possible from the spinach. Chop well. Place spinach in a bowl along with minced meat, salt, almond meal, mustard, tomato paste and Sage. Combine well. In 2.5 cm size balls roll and on a baking tray with baking paper lined oven-proof. Bake in the oven for 10-15 minutes, or until browned and cooked through.

Meanwhile heating you enough oil in a pan for frying. Then Peel the sweet potato slice into strips with a vegetable peeler. Put a small handful of sweet potato ribbons in frying pan and FRY for 2-3 minutes, or until lightly browned. From pan and onto a plate lined with paper towel to drain. Repeat with the remaining sweet potato. To serve, make sweet potato ribbons on a plate and top with meatballs.

Those who follow paleo diet recipes today increased entitlement that level of energy, stronger immune system, clear skin and low risk of common chronic diseases in the Western world.

Diseases such as colon cancer, diabetes and heart disease are the following paleo diet recipes, mostly non-existent. This is contained in paleo diet recipes and never processed foods filled with preservatives food through the consumption of natural foods.

More paleo diet recipes:

Broccoli and pine nut soup

Broccoli, bacon and cashew salad