Menopause – the 5 best tips on how to lose weight

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Weight gain causes menopause to your Center and weight loss plateau. This is due to the fluctuation of hormones such as estrogen, testosterone and androgens. However, there are natural solutions available online.Their hormones in menopause have a direct impact on your metabolism, cravings appetite and fat storage, which is why it is so difficult to achieve your weight loss goals.

During menopause, hormones, you to awareness of the key to weight loss success fighting!  Travel inspiring Read Val here.

Predispose the hormonal changes of menopause, to gain weight around your abdomen rather than your hips, thighs and bottom. Gain weight around your middle like metabolic syndrome, cardiovascular disease, stroke and diabetes has type 2 health risks.

Weight gain during menopause can be a symptom of an underlying hormonal imbalance such as thyroid, estrogen, progesterone, and cortisol imbalance, but the good news is natural treatment options healthy hormonal balance are helping to stop weight gain in its title and improve to weight loss.

Saliva hormone tests for menopause

I will after my unlimited online naturopathic health and hormone testing, not less than 45 minutes to invest piecing together your symptoms and really to determine which hormones are causing your weight gain and other health complaints.  If I feel that GP is required more saliva or blood tests on you, I make these recommendations.

For example, in the framework of the process of the creation of a natural weight loss program for you, may I suggest measuring the hormone levels using saliva hormone test kits, from my clinic available.  Saliva hormone test kits can help in correct diagnose hormonal disorders to gain weight and conditions such as fatigue, PCOS, fibroids, endometriosis, cyst, menopause and thyroid imbalance. Learn more about saliva hormone testing please Please click here.

Not sure whether your hormones make you fat? Take out my free hormonal check to find her

5 Causes of weight gain in menopause

  1. Hormones
  2. Lack of exercise
  3. Decrease in the metabolic rate of 10-15 %
  4. Medicines
  5. Over eating

Why weight gain is a problem in the menopause and I have a hormone imbalance, slowly making weight loss?

Thyroid imbalance and weight gain in menopause

Slows down the production of estrogen and progesterone in menopause and reduced in view of the fact that progesterone is often the first hormone, estrogen as the dominant hormone that can be temporarily.

According to the researchers, this is a key factor for decreased thyroid gland in menopause due to its impact on the reduction in the level of T3 (a thyroid hormone) in the blood.

Replacement medicines such as thyroxine or Oroxine thyroid can not effectively, there are overstrained adrenal glands (later chat I will be about this) the cause for your thyroid problems, feeding the body more T4 is little more than a ‘Patch’-solution.

But the adrenals are a piece of the thyroid equation. For other patients, autoimmune concerns, low iodine food can be the cause for a sluggish thyroid gland in menopause sensitivities or something completely different.

Stress and weight gain in menopause

Over time, affecting menopause a woman, she more than likely has suffered their fair share of stressful life challenges.

There is a connection between stress and thyroid function. This is the on the effects of the hormone cortisol.

Stress causes elevated cortisol level, stimulates the Hypothalamus pituitary-adrenal axis (HPA). This suggestion has enormous