For centuries, Chinese doctors and healers have known about the medicinal properties and remove the ability of green tea. Today, modern science and lengthy studies without the shadow of a doubt have shown that green tea is one of the healthiest drinks on the planet is. Healthier, in fact as pure water!
What? Is green tea healthier than water? Certainly must be kidding. But it is not. Dr. Carrie Ruxton, by the European Journal of clinical nutrition, says: “drinking tea is actually better for you than drinking water.” Water is essentially liquid substitute. Tea replaces fluids and contains antioxidants, so that it has two things to offer.”
Health problems such as cardiovascular disease, cellular degeneration, diabetes, cancer, aging, and a variety of other diseases caused by evil little toxins, the “free radicals” called. Damage by free radicals is caused by daily exposure to various environmental factors and is basically unavoidable. This is where the antioxidants in green tea. Antioxidants act as “free radical scavengers” and protect the body from damage.
What does this mean for you? Take a look at some of the exciting health benefits drinking green tea…
Green tea against cancer & disease
As already mentioned, green tea is packed with antioxidants. Some particularly potent, known as “Catechins” and “Polyphenols” may terminate additional free radicals and protect against heart disease, strokes, osteoporosis, Alzheimer’s disease, Parkinson’s disease, and many forms of cancer.
Green tea promotes healthy, beautiful skin
The same antioxidants in green tea, the fight against cancer and diseases to promote healthy, beautiful skin from free radicals that attack skin cells to stop. Skin blemishes and wrinkles, caused damage by free radicals, but the antioxidants in green tea help to limit the damage to a minimum.
Green tea boosts the immune system
2003 Tea drinkers coffee compared a study and found that the production of anti-bacterial proteins five times higher in tea-drinkers, suggesting, a stronger immune system. Two years later, another study found that the Catechin antioxidants strongly the influenza virus inhibited… also known as the common flu.
Green tea fights bad breath & promotes healthy teeth
Researchers at the University of Illinois in Chicago found that polyphenol antioxidants in green tea as an antibacterial and inhibit the growth of bacteria that cause the bad breath. These antibacterial properties help also the teeth and gums.
Green tea increases metabolism and burns fat
One of the most popular benefits of green tea is probably its ability increase to lose the metabolism and the pounds. In fact, you will find green tea extract in almost every diet pill and fat burning supplement on the market, and for good reason.
The antioxidants in green tea are once again. This time, stimulation of the nervous system, increase metabolism and causes fat in the body as fuel used will be released will be. This has not only burns fat, but offers also a boost of energy at the same time.
The many benefits of green tea are just imagination. If you even reasonably worried that a healthy body, you would be crazy not everyone nutritionally damaging soft drink, mast to replace fruit juice with this healthy drink packed milk coffee and sugar.